First things first

Make sure you’ve created an account and you’re signed in. If you haven’t done that yet, follow the steps here: How do I create a CGX account?

Home

This is where you’ll find notifications, your calendar and Today area, statistics, and your favourited workouts. Tap on the house icon at the bottom of the screen to go to the Home area:

Head here to find out everything you can do in the Home area: Getting started with the Home area.

Discover

This is where you’ll find programs, workouts, progress tests, the form library, meal ideas, and our knowledge articles. Tap on the magnifying glass icon at the bottom of the screen to go to the Discover area:

Head here to find out everything you can do in the Discover area: Getting started with the Discover area.

Profile

This is where you’ll find your statistics, progress tests tracker, and access to the settings area. Tap on the person icon at the bottom of the screen to go to the Profile area:

Head here to find out everything you can do in the Profile area: Getting started with the Profile area.

Settings

This is where you’ll find your personal info, workout history, full statistics, terms and conditions, and privacy policy. You can also change your password, set your profile privacy, delete your account, and log out through this area.

Tap on the person icon at the bottom of the screen to go to the Profile area, then tap on the settings cog icon at the top right corner:

Head here to find out everything you can do in the Settings area: Getting started with the Settings area.