Build up your calendar of workouts by adding individual workouts or even full programs to your CGX calendar.
Add an individual workout to your calendar
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Go to any workout on the app
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Tap the calendar icon next to Let’s Go
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A calendar will appear – choose which date you want to schedule the workout for
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Now choose which time you want to schedule the workout for
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Tap Done
Add a program to your calendar
Add an entire program to your calendar, and all of the subsequent workouts will be scheduled automatically, including the rest days.
- Go to any program on the app
- Tap the calendar icon next to Let’s Go
- A calendar will appear – choose which date you want to start this program
- Now choose which time you want to schedule your workouts for
- Tap Done