https://support.cgxapp.com/hc/en-gb 2026-03-24T11:00:03Z https://support.cgxapp.com/hc/en-gb/articles/11912487676689-Community-standards 2025-09-01T11:40:21Z https://support.cgxapp.com/hc/en-gb/articles/11912533550481-What-languages-is-CGX-currently-available-in 2024-05-01T13:21:09Z https://support.cgxapp.com/hc/en-gb/articles/11912550340369-How-do-I-use-the-Apple-Music-integration 2024-05-01T10:15:05Z https://support.cgxapp.com/hc/en-gb/articles/11912733382929-I-ve-paid-for-a-subscription-why-am-I-being-asked-to-subscribe-again 2024-09-25T08:44:25Z https://support.cgxapp.com/hc/en-gb/articles/11912846526225-Where-can-I-find-my-receipt 2024-05-01T10:17:02Z https://support.cgxapp.com/hc/en-gb/articles/11912885132689-Can-I-change-my-billing-date 2024-01-10T19:22:24Z https://support.cgxapp.com/hc/en-gb/articles/11912915743889-Will-I-be-charged-automatically 2024-03-14T16:24:30Z https://support.cgxapp.com/hc/en-gb/articles/11912988242065-How-do-I-create-a-CGX-profile 2025-08-29T14:58:09Z https://support.cgxapp.com/hc/en-gb/articles/11913038355089-How-do-I-log-in-to-my-CGX-profile 2025-10-02T09:57:13Z https://support.cgxapp.com/hc/en-gb/articles/11913340027025-How-do-I-use-the-Apple-Health-integration 2025-08-04T15:01:07Z https://support.cgxapp.com/hc/en-gb/articles/11913450449041-How-can-I-make-a-suggestion 2024-02-19T11:51:42Z https://support.cgxapp.com/hc/en-gb/articles/11913454932881-How-can-I-raise-an-issue-or-ask-a-question 2024-02-19T11:52:09Z https://support.cgxapp.com/hc/en-gb/articles/11913486218257-Is-CGX-on-social-media 2024-02-19T11:51:18Z https://support.cgxapp.com/hc/en-gb/articles/11913879593233-Getting-started-with-the-Home-area 2025-06-11T14:20:26Z https://support.cgxapp.com/hc/en-gb/articles/11913903336849-Getting-started-with-the-Profile-area 2025-06-11T14:19:39Z https://support.cgxapp.com/hc/en-gb/articles/11913945564177-Getting-started-with-the-Discover-area 2024-11-28T14:48:25Z https://support.cgxapp.com/hc/en-gb/articles/11914054999313-Getting-started-with-the-Settings-area 2026-03-24T11:00:03Z https://support.cgxapp.com/hc/en-gb/articles/11914061619089-Getting-started-with-workouts 2025-07-17T14:18:58Z https://support.cgxapp.com/hc/en-gb/articles/11914084929041-Getting-started-with-series-and-programs 2024-11-28T14:48:04Z https://support.cgxapp.com/hc/en-gb/articles/11914178879121-Getting-started-with-progress-tests 2024-05-01T10:13:22Z https://support.cgxapp.com/hc/en-gb/articles/11914223873681-Getting-started-with-the-form-library 2024-05-01T10:14:07Z https://support.cgxapp.com/hc/en-gb/articles/11914333562385-How-do-I-use-the-Spotify-integration 2024-05-01T10:15:21Z https://support.cgxapp.com/hc/en-gb/articles/11914337077393-How-can-I-cast-from-the-app-to-my-TV 2025-09-15T10:03:15Z https://support.cgxapp.com/hc/en-gb/articles/11914379156753-How-do-I-use-the-Google-Fit-integration 2025-05-20T10:20:08Z https://support.cgxapp.com/hc/en-gb/articles/11914625299345-CGX-disclaimer 2024-02-19T11:53:34Z https://support.cgxapp.com/hc/en-gb/articles/11914890527121-Getting-started-with-meal-ideas 2024-05-01T10:14:24Z https://support.cgxapp.com/hc/en-gb/articles/11915191742737-Getting-started-with-knowledge-articles 2024-05-01T10:14:50Z https://support.cgxapp.com/hc/en-gb/articles/11915302424081-Is-there-a-free-trial 2024-11-15T16:13:56Z https://support.cgxapp.com/hc/en-gb/articles/11915384375185-How-can-I-cancel-my-subscription 2026-01-26T11:56:50Z https://support.cgxapp.com/hc/en-gb/articles/11915387051153-Can-I-use-CGX-on-more-than-one-device 2025-08-29T14:57:19Z https://support.cgxapp.com/hc/en-gb/articles/11915556478353-About-Caroline-Girvan 2024-03-15T11:37:07Z https://support.cgxapp.com/hc/en-gb/articles/11915561078289-Beastmode-program-guide 2024-02-19T12:12:55Z https://support.cgxapp.com/hc/en-gb/articles/11915576343569-Where-can-I-find-the-calendars-for-the-programs-and-series 2026-01-05T11:18:58Z https://support.cgxapp.com/hc/en-gb/articles/11915689012369-I-m-new-where-should-I-begin 2024-02-19T11:52:49Z https://support.cgxapp.com/hc/en-gb/articles/11915715154833-How-does-sleep-impact-my-fitness 2024-01-12T08:12:56Z https://support.cgxapp.com/hc/en-gb/articles/11915787272081-Understanding-the-impact-of-nutrition 2024-01-15T00:38:40Z https://support.cgxapp.com/hc/en-gb/articles/11915794746897-What-s-non-exercise-activity-thermogenesis-NEAT 2024-01-12T07:59:48Z https://support.cgxapp.com/hc/en-gb/articles/11915809015953-Step-count 2024-01-15T00:39:24Z https://support.cgxapp.com/hc/en-gb/articles/11915868103057-Starting-small 2023-12-31T02:39:06Z https://support.cgxapp.com/hc/en-gb/articles/11915869997841-Recovery 2024-01-09T12:16:58Z https://support.cgxapp.com/hc/en-gb/articles/11915888780305-How-do-I-pick-my-weights 2023-12-26T23:38:57Z https://support.cgxapp.com/hc/en-gb/articles/11915909018257-Finding-the-right-mindset 2024-01-18T04:52:16Z https://support.cgxapp.com/hc/en-gb/articles/14617785688977-Ultimate-Beginner-program-guide 2024-07-17T10:06:26Z https://support.cgxapp.com/hc/en-gb/articles/15186596878097-Why-won-t-the-app-cast-to-my-TV 2025-09-25T10:20:19Z https://support.cgxapp.com/hc/en-gb/articles/16513757439377-Why-can-t-I-log-in 2024-07-17T10:07:22Z https://support.cgxapp.com/hc/en-gb/articles/17920926023953-IRON-program-guide 2024-01-21T13:16:35Z https://support.cgxapp.com/hc/en-gb/articles/19572905265681-How-do-I-subscribe-to-CGX 2025-05-29T10:53:34Z https://support.cgxapp.com/hc/en-gb/articles/19572919896465-How-much-does-a-subscription-cost 2025-03-14T09:29:22Z https://support.cgxapp.com/hc/en-gb/articles/19573461671185-How-do-I-delete-my-profile 2025-01-15T09:26:04Z https://support.cgxapp.com/hc/en-gb/articles/19573912767121-Can-I-change-from-a-monthly-to-an-annual-subscription 2025-01-16T10:38:36Z https://support.cgxapp.com/hc/en-gb/articles/19573972433297-Can-I-use-Apple-s-Family-Sharing-with-CGX 2024-02-19T12:47:09Z https://support.cgxapp.com/hc/en-gb/articles/19589167132049-Can-I-use-CGX-on-a-computer-or-laptop 2024-05-01T10:31:57Z https://support.cgxapp.com/hc/en-gb/articles/19589248090769-Are-Caroline-s-YouTube-workouts-available-on-CGX 2024-01-22T15:41:37Z https://support.cgxapp.com/hc/en-gb/articles/19589389789969-How-do-I-find-my-way-around 2024-11-28T14:47:20Z https://support.cgxapp.com/hc/en-gb/articles/19591086200849-Can-I-use-CGX-on-my-smart-watch 2025-06-19T15:55:06Z https://support.cgxapp.com/hc/en-gb/articles/19591238085649-How-can-I-see-what-equipment-I-ll-need-for-a-workout 2024-05-01T10:07:43Z https://support.cgxapp.com/hc/en-gb/articles/19591338840209-Can-I-switch-off-the-music 2025-10-14T08:50:37Z https://support.cgxapp.com/hc/en-gb/articles/19591444322705-Where-can-I-see-my-statistics 2024-05-01T10:07:31Z https://support.cgxapp.com/hc/en-gb/articles/19591535540113-Where-can-I-find-my-completed-workouts 2025-07-18T09:12:48Z https://support.cgxapp.com/hc/en-gb/articles/19591580772497-How-can-I-leave-comments 2024-05-01T10:07:05Z https://support.cgxapp.com/hc/en-gb/articles/19591703910161-How-do-I-filter-content 2024-05-01T10:06:48Z https://support.cgxapp.com/hc/en-gb/articles/19591727068433-How-can-I-leave-notes-about-a-workout-I-ve-done 2024-05-01T10:06:36Z https://support.cgxapp.com/hc/en-gb/articles/19591777673105-Where-can-I-find-the-things-I-ve-favourited 2025-09-24T11:11:24Z https://support.cgxapp.com/hc/en-gb/articles/19591835696785-How-can-I-remove-or-reschedule-workouts-in-my-calendar 2025-08-18T10:31:43Z https://support.cgxapp.com/hc/en-gb/articles/19591922909457-Can-I-choose-my-own-rest-days 2024-03-15T10:44:37Z https://support.cgxapp.com/hc/en-gb/articles/19592008566673-How-can-I-schedule-a-workout-series-or-program 2024-11-28T14:50:02Z https://support.cgxapp.com/hc/en-gb/articles/19629261782161-Why-won-t-my-music-play-when-I-m-casting-to-a-TV 2025-04-11T15:23:47Z https://support.cgxapp.com/hc/en-gb/articles/19630381962513-How-can-I-fix-loading-or-playback-issues 2024-05-01T10:15:38Z https://support.cgxapp.com/hc/en-gb/articles/19630554261777-Why-has-my-week-streak-disappeared 2025-08-11T15:56:04Z https://support.cgxapp.com/hc/en-gb/articles/21471690189841-Unleash-series-guide 2024-04-01T09:00:59Z https://support.cgxapp.com/hc/en-gb/articles/21866754262801-How-can-I-report-a-comment 2024-05-01T10:09:01Z https://support.cgxapp.com/hc/en-gb/articles/21948466080401-Can-I-switch-the-app-to-dark-mode 2024-01-25T11:31:24Z https://support.cgxapp.com/hc/en-gb/articles/23513584003089-How-should-I-track-my-progress 2024-03-21T11:25:57Z https://support.cgxapp.com/hc/en-gb/articles/23700566441361-Why-are-some-workouts-locked 2025-12-16T09:24:46Z https://support.cgxapp.com/hc/en-gb/articles/23794098658833-Intent-program-guide 2024-07-17T10:06:41Z https://support.cgxapp.com/hc/en-gb/articles/24080499496209-How-can-I-manage-my-notifications 2026-01-08T10:13:52Z https://support.cgxapp.com/hc/en-gb/articles/24197859911953-How-do-I-update-the-app 2024-04-15T14:16:34Z https://support.cgxapp.com/hc/en-gb/articles/24699621462801-Can-I-take-progress-photos-on-CGX 2024-05-01T10:05:12Z https://support.cgxapp.com/hc/en-gb/articles/24733655042577-Can-I-edit-my-workout-history 2025-08-11T15:47:35Z https://support.cgxapp.com/hc/en-gb/articles/24892090644369-Can-I-use-the-CGX-website-on-my-smart-TV 2025-09-08T10:00:37Z https://support.cgxapp.com/hc/en-gb/articles/24892906449809-Why-am-I-seeing-an-Alert-can-be-scheduled-only-for-current-or-future-time-message-when-I-try-to-reschedule-a-workout 2024-05-08T14:19:50Z https://support.cgxapp.com/hc/en-gb/articles/26078452460561-How-can-I-clear-some-storage-space-on-my-device 2024-07-17T09:59:49Z https://support.cgxapp.com/hc/en-gb/articles/26409127212305-How-do-I-download-workouts 2025-11-14T11:13:20Z https://support.cgxapp.com/hc/en-gb/articles/26410041804049-How-do-I-delete-my-downloaded-workouts 2024-07-17T09:59:49Z https://support.cgxapp.com/hc/en-gb/articles/26410365690513-Can-I-download-workouts-from-the-CGX-website 2024-07-17T09:59:49Z https://support.cgxapp.com/hc/en-gb/articles/26419944149521-Can-I-cast-downloaded-workouts-to-my-TV 2024-07-17T09:59:49Z https://support.cgxapp.com/hc/en-gb/articles/26437061573393-Can-I-watch-my-downloads-on-any-device 2024-07-17T09:59:49Z https://support.cgxapp.com/hc/en-gb/articles/27532417977361-What-if-I-can-t-remember-my-log-in-details 2025-10-02T10:46:45Z https://support.cgxapp.com/hc/en-gb/articles/28218515348369-P-E-program-guide 2024-11-19T16:39:52Z https://support.cgxapp.com/hc/en-gb/articles/29390803840273-Can-I-give-someone-a-CGX-subscription-as-a-gift 2025-11-10T09:18:38Z https://support.cgxapp.com/hc/en-gb/articles/30688454926353-Why-haven-t-I-received-the-email-newsletter 2025-08-19T10:00:58Z https://support.cgxapp.com/hc/en-gb/articles/31527071607825-REV-series-guide 2025-03-10T09:04:03Z https://support.cgxapp.com/hc/en-gb/articles/33432503212305-How-do-I-use-the-Google-Health-Connect-integration 2025-05-20T10:19:18Z https://support.cgxapp.com/hc/en-gb/articles/33942397590801-MAX-program-guide 2025-08-05T09:24:05Z https://support.cgxapp.com/hc/en-gb/articles/38066816710033-How-can-I-remove-the-Completed-label-so-I-can-work-through-a-program-or-series-again 2026-01-22T11:16:56Z https://support.cgxapp.com/hc/en-gb/articles/38610542613905-IRON-PRO-program-guide 2025-12-16T09:24:23Z https://support.cgxapp.com/hc/en-gb/articles/38689545883665-Can-I-change-my-payment-card 2025-09-03T12:16:42Z https://support.cgxapp.com/hc/en-gb/articles/39056725422609-What-if-my-TV-isn-t-compatible-with-Chromecast-or-AirPlay 2025-09-15T09:57:21Z https://support.cgxapp.com/hc/en-gb/articles/40573626098961-Can-I-cast-from-the-CGX-website-to-my-TV 2025-11-03T14:45:49Z https://support.cgxapp.com/hc/en-gb/articles/41971970551057-Play-program-guide 2026-01-05T11:17:58Z https://support.cgxapp.com/hc/en-gb/sections/11912486088081-Community 2025-09-01T11:40:21Z https://support.cgxapp.com/hc/en-gb/sections/11912623479185-Contact-us 2025-01-06T09:05:47Z https://support.cgxapp.com/hc/en-gb/sections/11912694939921-Billing 2025-11-10T09:18:38Z https://support.cgxapp.com/hc/en-gb/sections/11912993798033-Managing-your-subscription 2026-01-26T11:56:50Z https://support.cgxapp.com/hc/en-gb/sections/11913675139345-First-steps 2026-03-24T11:00:03Z https://support.cgxapp.com/hc/en-gb/sections/11915568251793-Useful-information 2026-01-05T11:18:58Z https://support.cgxapp.com/hc/en-gb/sections/11915685641617-Mindset 2024-01-18T04:52:16Z https://support.cgxapp.com/hc/en-gb/sections/11916095584273-Nutrition 2024-01-15T00:38:40Z https://support.cgxapp.com/hc/en-gb/sections/11916104702225-Practical-tips 2024-03-21T11:25:57Z https://support.cgxapp.com/hc/en-gb/sections/19569203650193-Guides 2026-01-22T11:16:56Z https://support.cgxapp.com/hc/en-gb/sections/19569222621073-Integrations 2025-09-08T10:01:57Z https://support.cgxapp.com/hc/en-gb/sections/19569275883281-Problems-with-CGX 2025-12-16T09:24:46Z https://support.cgxapp.com/hc/en-gb/sections/19569299530897-Problems-casting-to-TV 2025-09-08T11:39:49Z https://support.cgxapp.com/hc/en-gb/sections/19623649112465-Known-issues 2026-03-13T13:49:15Z https://support.cgxapp.com/hc/en-gb/sections/26783246637713-Downloading 2025-11-14T11:13:20Z https://support.cgxapp.com/hc/en-gb/sections/38835464104465-Watching-on-a-TV 2025-11-03T14:45:49Z https://support.cgxapp.com/hc/en-gb/categories/9932186494993-Workouts-series-programs 2026-01-05T11:18:58Z https://support.cgxapp.com/hc/en-gb/categories/9932213998225-Getting-started 2026-03-24T11:00:03Z https://support.cgxapp.com/hc/en-gb/categories/9932234863505-Your-CGX-subscription 2026-01-26T11:56:50Z https://support.cgxapp.com/hc/en-gb/categories/9932263010833-Nutrition-and-mindset 2024-03-21T11:25:57Z https://support.cgxapp.com/hc/en-gb/categories/9932292814865-Get-in-touch 2025-01-06T09:05:47Z https://support.cgxapp.com/hc/en-gb/categories/19568935548945-Using-CGX 2026-01-22T11:16:56Z https://support.cgxapp.com/hc/en-gb/categories/19569021115025-Resolving-issues 2026-03-13T13:49:15Z