Sure thing – here’s how to switch off the music on workouts but keep the all-important beeps:

1. Start a workout

2. Watch the intro video first or skip it, then you'll be brought to the main workout video

3. Tap or click on the music icon at the top left corner

   

4. It’ll change to a music icon with a line through it to show that the default music is switched off

   

Will I still hear the beeps?

Yes! Whether you’ve got the music turned on or off, you’ll always hear the countdown beeps.

How do I switch the music back on?

Just tap or click on the music icon again.

Can I listen to my own music instead?

If you’ve got Spotify or Apple Music, you can use those to listen to your own music instead of the default music. Check these pages to find out how:

• How do I use the Spotify integration?
• How do I use the Apple Music integration?